What’s Fresh and Recipes

Probiotic Winter Soup

probioticsoup

Yes, winter is officially over! It’s a beautiful time of year, but we reckon the changing of the seasons can also often be the worst for colds and flu. If you want to toughen up your immune system, start with this nutritious, probiotic packed recipe from Anna […]

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WInter produce

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Carrots There’s something satisfying about buying a bunch of carrots with their leafy green tops still attached. You can tell they’re fresh out of the ground, full of flavour and at their nutritional peak. The farmers markets are one of the few places you’ll find them sold […]

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Autumn produce

custardappleinside

  Custard apple Cut this heart-shaped, bumpy green fruit in half and you’ll discover a sweet and creamy white flesh with a unique flavour and texture. It’s delicious eaten as is, but is also great in desserts, cakes, pies and smoothies.  If you’re adding it to a […]

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It’s avocado season

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Ah, autumn on the North Coast. The air is cool, the water is warm, and the avocados are on!! Our local growers Tony Hinds of Avocado Valley and Kate Thompson of The Organic Avocado have recently returned to the market with their first avocados of the season […]

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Autumn produce

limes

There is some delicious late summer and Autumn produce available at the market right now. Here’s a selection: Limes Fragrant and zesty, limes are equally delicious in savoury or sweet dishes.  Use them in Thai curries, to marinate seafood, or add to drinks, cakes and tarts for […]

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Puremelt Chocolate Brownies

brownies

Try this delicious recipe from Sarah Wheeler at Puremelt… Ingredients 200g salted butter 200g Puremelt (raw) chocolate 35g raw cacao powder (available from health food stores) 3 eggs 85g coconut shreds 190g coconut palm sugar 100g organic hazelnuts or almonds Method Preheat the oven to 180C Blend butter […]

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Croissant bread and butter pudding

breadbutterpud

A decadent version of a classic dessert, which uses croissants instead of bread. Recipe courtesy of Scratch Patisserie. Ingredients: 300ml milk 300mil cream 6 eggs 1 cup sugar 1/2 tbsp bourbon 1 tbsp vanilla extract 6-8 sliced croissants. 1/2 cup sultanas, soaked in sugar syrup or water […]

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Going bush

bunyanuts

Native bush foods are the ultimate local food. Lucky for us, we live in a region home to a huge array of delicious native foods. Macadamia nuts may be the best known, but there are plenty more – many of which are available seasonally at our local […]

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Eggs Avani

This is a delicious and nutritious meal for any time of the day  Ingredients 3-4 eggs 100g goat’s cheese (blue cheese works too) 1 bunch kang kung finely chopped (you can use spinach or silver beet) 1 baby leek finely chopped (spring onions work well too) 1 […]

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Miso Salad Dressing

misosalad

There’s so much more you can do with miso than make soup. Try this tasty dressing on your next farmers market fresh salad: • Juice of 1/2 a lime or lemon • 1/2 Tbsp Hemp Foods Australia Hemp Oil (or Flax Oil) • 1 Tbsp Grumpy Grandma’s […]

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Recent news

  • Our award winning cheesemakers

    It’s a double celebration this week, with the market’s two cheesemakers both winning in the 2018 Delicious Produce Awards. Deb Allard, of Cheeses Loves You, and …
  • Perfect pineapple

    They look like a giant pinecone, grow out of the ground rather than on trees, and you can cut off the top and use it …

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